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Head coach Nikki has had close to 10 years of industry experience and has helped countless individuals achieve their dream fitness goals. Nikki started Team Impaact with a clear and common goal in mind; to help individuals unlock their full potential and become the best versions of themselves.
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SEMI PRIVATE GROUP CLASSES
MEET HEAD COACH – NIKKI AGULTO
Trainer/ Coach Qualifications: Certificate 3 & 4 in Fitness, Level 1 Crossfit Coach, level 1 Strength & Conditioning Coach, Kettlebell and Suspension Training Certified, Punchfit Trainer, First Aid and CPR Holder & Blue Card Holder
Favourite Affirmation: “I can, I will, I must”
Fitness Background: MMA, Strength and Conditioning,
Favourite Food: Lasange/ Home made Fried Rice
Favourite Exercise: Back Squats
Hobbies: Love getting out there in the real world and living life to the fullest. Love experiencing new things. Also enjoy reading books on self development and on business.
Best Piece of Advice: Eat well. Move and stretch daily. Take massive and immediate action. Face your fears. Stay positive and just have fun.
Ever wonder what it would be like to open your fridge to find a full week of healthy, delicious food that’s prepped and ready to be eaten? Sure would make sticking with your diet and achieving fat loss a lot easier… Meal prep is a fantastic way to keep on track with...
If you want to quickly pack on a few kilos then eat lots of refined sugar. Oh, wait, why would you want to do that? Let’s eat less sugar, instead, and watch the kilos effortlessly slide off… We’ve been eating more and more sugar over the past 200 years, which has led...
Are you struggling with self-motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? You’re not alone and today I’ve got just the 4 Self-Motivating Mind Tricks that you need to...