by Nikki Agulto | Mar 23, 2020 | Team Impaact
When was the last time that you accomplished something huge? That’s an easy question for those on the Biggest Loser. The show has had some dramatic transformation. And yes, it may have not been the healthiest way to go about it all but losing more than half of...
by Nikki Agulto | Mar 21, 2020 | Team Impaact
We are mid way through March 2020…. Where do you stand with your resolutions? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. Well, I’ve got news: motivation isn’t...
by Nikki Agulto | Mar 11, 2020 | Team Impaact
Breakfast is classed the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary cereals… Read on for 5 No-Effort Breakfasts that deliver in taste, nutrition and speed. 1. Egg Muffins...
by Nikki Agulto | Mar 3, 2020 | Team Impaact
You’re not the type of person to make many mistakes. In fact, it’s my guess that you’re healthier than most. You likely exercise regularly. You watch what you eat. You don’t binge on sugar. And you never – ever – eat fast food. Well, almost never. But you do...
by Nikki Agulto | Feb 23, 2020 | Team Impaact
I hope you’re sitting down for this one because today I’m going to pull back the curtain and share with you something huge. In fact, I believe that this is the biggest secret to attaining that fit body that you’ve been after for so many years. If you’re like most...
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