MEET HEAD COACH – NIKKI AGULTO

Nickname: Ninja

Trainer/ Coach Qualifications: Certificate 3 & 4 in Fitness, Level 1 Crossfit Coach, level 1 Strength & Conditioning Coach, Kettlebell and Suspension Training Certified, Punchfit Trainer, First Aid and CPR Holder & Blue Card Holder

Favourite Affirmation: “I can, I will, I must”

Fitness Background: MMA, Strength and Conditioning,

Favourite Food: Lasange/ Home made Fried Rice

Favourite Exercise: Back Squats

​Hobbies: Love getting out there in the real world and living life to the fullest. Love experiencing new things. Also enjoy reading books on self development and on business.

Best Piece of Advice: Eat well. Move and stretch daily. Take massive and immediate action. Face your fears. Stay positive and just have fun.

NIKKI’S STORY

“Fresh start”

Growing up, I was a fairly active kid. My parents enrolled me into many sports; soccer, tennis and basketball to name a few. After school and on weekends I enjoyed playing outdoors with my friends and other kids in the neighbourhood. It wasn’t all fun and games as just like most kids I was bullied on a regular basis. Having an asian background and being one of the smallest kids at school life wasn’t that easy. This carried on into my teens.

For the first 2 years of high school, things started to go downhill. I got into the wrong crowd, got into many fights in and outside of school, drank excessively and broke the law. While I was at school, majority of my time was spent in the detention room.

The turning point in my life was when I started to see my mates get into serious trouble with the law. This made me realise that this life was not what I wanted. From that day on I made the decision to start fresh and works towards becoming the best possible version of myself.

I joined the local PCYC and committed to going to the gym 5 times a week. Not only did this help me get back on track physically, emotionally and mentally, it also made me realise that I wanted to pursue a career that involved training and helping people at the same time. This lead me to enrolling myself into becoming a Personal Trainer/ Coach.

In 2008, I received my Certificate 3 & 4 in Fitness. I’ve worked as a Coach/ Personal Trainer close to 10 years now and have enjoyed helping members of the community achieve their dream goals.

Having a huge passion for sports & health and fitness, I made a promise to myself that I’d dedicate my time, knowledge and experience to help individuals accomplish their health & fitness goals.

I look forward to ensuring that your change is always and forever fulfilling.

Chat with you soon

Nikki Agulto