MEET COACH ROCHELLE STEINBERGS

Nickname: Roach

Trainer/ Coach Qualifications: CrossFit Level 1, Certificate III and IV in Fitness

Fitness Background: I was a dancer for many years. I travelled and danced on cruise ships in the Production Shows.

Favourite Food: Butter chicken and chocolate

Favourite Exercise: Burpees!

​Hobbies: I love doing puzzle books in my downtime and definitely spending time with my beautiful family.

What made you get into the Health and Fitness Industry: I got into the health and fitness industry because working on the ships, the food was always all you can eat buffet. Once I got off the ship, I just didn’t like the way I looked. I felt chunky and knew I had to do something about it.

Best Piece of Advice: Let every moment be what it’s going to be. What’s meant to be will come your way. What’s not meant to be will fall away.